Down Dog One of the most recognizable yoga poses and an excellent all-over rejuvenating stretch. Read More ShapeCharman DriverApril 9, 2019Featured, Shape, Exercise, Workout, Guest House Raleigh, Gabrielle Jewelry, Warm-Up, Down Dog, Stretch, Pose Comment
Roll Down Our favorite warm-up exercise—hands down. Read More ShapeCharman DriverMarch 11, 2019Featured, Shape, Exercise, Workout, Guest House Raleigh, Gabrielle Jewelry, Roll Down, Neck, Spine, Back, Hamstrings, Warm-UpComment
